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How many calories do yo burn while 21 hours and 40 minutes of Modern dance?

Calories burned: 16,385
Total duration: 4180 min
Your weight: 49 kg
Find out the amount of calories burned while:


4180 minutes of regularly doing Modern dance will not only help you burn 16,385 calories but also raise your Metabolic Rate up to 19,351 kcal if you are a man and 18,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 19 minutes of Lying
  • 23 hours and 46 minutes of Swimming
  • 22 hours and 18 minutes of Running
  • 17 hours and 48 minutes of Tennis

Diet plan

You have burned 16385 calories during your workout which is an equal amount of calories that are in:

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