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How many calories do yo burn while 21 hours and 36 minutes of Modern dance?

Calories burned: 14,699
Total duration: 4176 min
Your weight: 97 lbs
Find out the amount of calories burned while:


4176 minutes of regularly doing Modern dance will not only help you burn 14,699 calories but also raise your Metabolic Rate up to 17,665 kcal if you are a man and 17,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 48 minutes of Lying
  • 23 hours and 43 minutes of Swimming
  • 22 hours and 16 minutes of Running
  • 17 hours and 45 minutes of Tennis

Diet plan

You have burned 14699 calories during your workout which is an equal amount of calories that are in:

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