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How many calories do yo burn while 21 hours and 33 minutes of Modern dance?

Calories burned: 13,353
Total duration: 4173 min
Your weight: 40 kg
Find out the amount of calories burned while:


4173 minutes of regularly doing Modern dance will not only help you burn 13,353 calories but also raise your Metabolic Rate up to 16,319 kcal if you are a man and 15,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 22 minutes of Lying
  • 23 hours and 41 minutes of Swimming
  • 22 hours and 15 minutes of Running
  • 17 hours and 44 minutes of Tennis

Diet plan

You have burned 13353 calories during your workout which is an equal amount of calories that are in:

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