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How many calories do yo burn while 21 hours and 27 minutes of Modern dance?

Calories burned: 28,668
Total duration: 4167 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4167 minutes of regularly doing Modern dance will not only help you burn 28,668 calories but also raise your Metabolic Rate up to 31,634 kcal if you are a man and 31,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 34 minutes of Lying
  • 23 hours and 37 minutes of Swimming
  • 22 hours and 13 minutes of Running
  • 17 hours and 40 minutes of Tennis

Diet plan

You have burned 28668 calories during your workout which is an equal amount of calories that are in:

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