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How many calories do yo burn while 21 hours and 22 minutes of Modern dance?
Calories burned: | 26,636 |
Total duration: | 4162 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 4162 minutes of Dancing: fast
- 4162 minutes of Horseback Riding
- 4162 minutes of Lying
- 4162 minutes of Walking: fast
4162 minutes of regularly doing Modern dance will not only help you burn 26,636 calories but also raise your Metabolic Rate up to 29,602 kcal if you are a man and 29,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 26636 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1065 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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