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How many calories do yo burn while 21 hours and 16 minutes of Modern dance?
Calories burned: | 19,948 |
Total duration: | 4156 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4156 minutes of Bowling
- 4156 minutes of Dancing: slow
- 4156 minutes of Skiing
- 4156 minutes of Water skiing
4156 minutes of regularly doing Modern dance will not only help you burn 19,948 calories but also raise your Metabolic Rate up to 22,914 kcal if you are a man and 22,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19948 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 798 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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