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How many calories do yo burn while 21 hours and 14 minutes of Modern dance?
Calories burned: | 29,576 |
Total duration: | 4154 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 4154 minutes of Frisbee
- 4154 minutes of Golf
- 4154 minutes of Ice Skating
- 4154 minutes of Skateboarding
4154 minutes of regularly doing Modern dance will not only help you burn 29,576 calories but also raise your Metabolic Rate up to 32,542 kcal if you are a man and 31,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 29576 calories during your workout which is an equal amount of calories that are in:
- 348 apples
- 1183 Carrot
- 137 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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