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How many calories do yo burn while 19 hours and 56 minutes of Modern dance?

Calories burned: 28,042
Total duration: 4076 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4076 minutes of regularly doing Modern dance will not only help you burn 28,042 calories but also raise your Metabolic Rate up to 31,008 kcal if you are a man and 30,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?

  • 15 hours and 27 minutes of Lying
  • 22 hours and 35 minutes of Swimming
  • 21 hours and 44 minutes of Running
  • 16 hours and 46 minutes of Tennis

Diet plan

You have burned 28042 calories during your workout which is an equal amount of calories that are in:

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