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How many calories do yo burn while 19 hours and 45 minutes of Modern dance?
Calories burned: | 19,512 |
Total duration: | 4065 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4065 minutes of Dancing: slow
- 4065 minutes of Golf
- 4065 minutes of Horseback Riding
- 4065 minutes of Skateboarding
4065 minutes of regularly doing Modern dance will not only help you burn 19,512 calories but also raise your Metabolic Rate up to 22,478 kcal if you are a man and 21,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19512 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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