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How many calories do yo burn while 19 hours and 33 minutes of Modern dance?

Calories burned: 15,887
Total duration: 4053 min
Your weight: 108 lbs
Find out the amount of calories burned while:


4053 minutes of regularly doing Modern dance will not only help you burn 15,887 calories but also raise your Metabolic Rate up to 18,853 kcal if you are a man and 18,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 22 minutes of Lying
  • 22 hours and 19 minutes of Swimming
  • 21 hours and 37 minutes of Running
  • 16 hours and 32 minutes of Tennis

Diet plan

You have burned 15887 calories during your workout which is an equal amount of calories that are in:

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