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How many calories do yo burn while 19 hours of Modern dance?

Calories burned: 22,833
Total duration: 4020 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


4020 minutes of regularly doing Modern dance will not only help you burn 22,833 calories but also raise your Metabolic Rate up to 25,799 kcal if you are a man and 25,254 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 59 minutes of Lying
  • 21 hours and 57 minutes of Swimming
  • 21 hours and 26 minutes of Running
  • 16 hours and 12 minutes of Tennis

Diet plan

You have burned 22833 calories during your workout which is an equal amount of calories that are in:

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