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How many calories do yo burn while 18 hours and 56 minutes of Modern dance?

Calories burned: 19,276
Total duration: 4016 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


4016 minutes of regularly doing Modern dance will not only help you burn 19,276 calories but also raise your Metabolic Rate up to 22,242 kcal if you are a man and 21,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 26 minutes of Lying
  • 21 hours and 54 minutes of Swimming
  • 21 hours and 25 minutes of Running
  • 16 hours and 9 minutes of Tennis

Diet plan

You have burned 19276 calories during your workout which is an equal amount of calories that are in:

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