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How many calories do yo burn while 18 hours and 55 minutes of Modern dance?
Calories burned: | 23,768 |
Total duration: | 4015 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 4015 minutes of Dancing: fast
- 4015 minutes of Skiing
- 4015 minutes of Walking: fast
- 4015 minutes of Walking: slowly
4015 minutes of regularly doing Modern dance will not only help you burn 23,768 calories but also raise your Metabolic Rate up to 26,734 kcal if you are a man and 26,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 55 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23768 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 950 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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