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How many calories do yo burn while 18 hours and 44 minutes of Modern dance?

Calories burned: 18,578
Total duration: 4004 min
Your weight: 127.9 lbs
Find out the amount of calories burned while:


4004 minutes of regularly doing Modern dance will not only help you burn 18,578 calories but also raise your Metabolic Rate up to 21,544 kcal if you are a man and 20,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 52 minutes of Lying
  • 21 hours and 46 minutes of Swimming
  • 21 hours and 21 minutes of Running
  • 16 hours and 2 minutes of Tennis

Diet plan

You have burned 18578 calories during your workout which is an equal amount of calories that are in:

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