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How many calories do yo burn while 18 hours and 34 minutes of Modern dance?

Calories burned: 17,254
Total duration: 3994 min
Your weight: 54 kg
Find out the amount of calories burned while:


3994 minutes of regularly doing Modern dance will not only help you burn 17,254 calories but also raise your Metabolic Rate up to 20,220 kcal if you are a man and 19,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 34 minutes of Modern dance you burn the same amount of calories as in: ?

  • 4 hours and 32 minutes of Lying
  • 21 hours and 39 minutes of Swimming
  • 21 hours and 18 minutes of Running
  • 15 hours and 56 minutes of Tennis

Diet plan

You have burned 17254 calories during your workout which is an equal amount of calories that are in:

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