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How many calories do yo burn while 18 hours and 29 minutes of Modern dance?
Calories burned: | 22,338 |
Total duration: | 3989 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3989 minutes of Dancing: fast
- 3989 minutes of Horseback Riding
- 3989 minutes of Skateboarding
- 3989 minutes of Water skiing
3989 minutes of regularly doing Modern dance will not only help you burn 22,338 calories but also raise your Metabolic Rate up to 25,304 kcal if you are a man and 24,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 18 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22338 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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