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How many calories do yo burn while 17 hours and 53 minutes of Modern dance?

Calories burned: 21,504
Total duration: 3953 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3953 minutes of regularly doing Modern dance will not only help you burn 21,504 calories but also raise your Metabolic Rate up to 24,470 kcal if you are a man and 23,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Lying
  • 21 hours and 11 minutes of Swimming
  • 21 hours and 5 minutes of Running
  • 15 hours and 32 minutes of Tennis

Diet plan

You have burned 21504 calories during your workout which is an equal amount of calories that are in:

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