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How many calories do yo burn while 17 hours and 39 minutes of Modern dance?
Calories burned: | 23,318 |
Total duration: | 3939 min |
Your weight: | 74 kg |
3939 minutes of regularly doing Modern dance will not only help you burn 23,318 calories but also raise your Metabolic Rate up to 26,284 kcal if you are a man and 25,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23318 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 932 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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