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How many calories do yo burn while 17 hours and 15 minutes of Modern dance?

Calories burned: 18,478
Total duration: 3915 min
Your weight: 59 kg
Find out the amount of calories burned while:


3915 minutes of regularly doing Modern dance will not only help you burn 18,478 calories but also raise your Metabolic Rate up to 21,444 kcal if you are a man and 20,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 17 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 59 minutes of Lying
  • 20 hours and 44 minutes of Swimming
  • 20 hours and 53 minutes of Running
  • 15 hours and 9 minutes of Tennis

Diet plan

You have burned 18478 calories during your workout which is an equal amount of calories that are in:

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