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How many calories do yo burn while 16 hours and 51 minutes of Modern dance?

Calories burned: 16,809
Total duration: 3891 min
Your weight: 54 kg
Find out the amount of calories burned while:


3891 minutes of regularly doing Modern dance will not only help you burn 16,809 calories but also raise your Metabolic Rate up to 19,775 kcal if you are a man and 19,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 51 minutes of Modern dance you burn the same amount of calories as in: ?

  • 14 hours and 47 minutes of Lying
  • 20 hours and 28 minutes of Swimming
  • 20 hours and 45 minutes of Running
  • 14 hours and 55 minutes of Tennis

Diet plan

You have burned 16809 calories during your workout which is an equal amount of calories that are in:

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