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How many calories do yo burn while 16 hours and 44 minutes of Modern dance?

Calories burned: 19,575
Total duration: 3884 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


3884 minutes of regularly doing Modern dance will not only help you burn 19,575 calories but also raise your Metabolic Rate up to 22,541 kcal if you are a man and 21,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 52 minutes of Lying
  • 20 hours and 23 minutes of Swimming
  • 20 hours and 43 minutes of Running
  • 14 hours and 50 minutes of Tennis

Diet plan

You have burned 19575 calories during your workout which is an equal amount of calories that are in:

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