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How many calories do yo burn while 16 hours and 35 minutes of Modern dance?

Calories burned: 28,519
Total duration: 3875 min
Your weight: 202.8 lbs
Find out the amount of calories burned while:


3875 minutes of regularly doing Modern dance will not only help you burn 28,519 calories but also raise your Metabolic Rate up to 31,485 kcal if you are a man and 30,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 39 minutes of Lying
  • 20 hours and 17 minutes of Swimming
  • 20 hours and 40 minutes of Running
  • 14 hours and 45 minutes of Tennis

Diet plan

You have burned 28519 calories during your workout which is an equal amount of calories that are in:

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