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How many calories do yo burn while 15 hours and 30 minutes of Modern dance?
Calories burned: | 16,459 |
Total duration: | 3810 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3810 minutes of Dancing: fast
- 3810 minutes of Ice Skating
- 3810 minutes of Lying
- 3810 minutes of Water skiing
3810 minutes of regularly doing Modern dance will not only help you burn 16,459 calories but also raise your Metabolic Rate up to 19,425 kcal if you are a man and 18,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16459 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 658 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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