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How many calories do yo burn while 15 hours and 8 minutes of Modern dance?
Calories burned: | 20,606 |
Total duration: | 3788 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3788 minutes of Bowling
- 3788 minutes of Golf
- 3788 minutes of Ice Skating
- 3788 minutes of Walking: slowly
3788 minutes of regularly doing Modern dance will not only help you burn 20,606 calories but also raise your Metabolic Rate up to 23,572 kcal if you are a man and 23,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20606 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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