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How many calories do yo burn while 15 hours and 4 minutes of Modern dance?

Calories burned: 21,493
Total duration: 3784 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


3784 minutes of regularly doing Modern dance will not only help you burn 21,493 calories but also raise your Metabolic Rate up to 24,459 kcal if you are a man and 23,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?

  • 0 hour and 32 minutes of Lying
  • 19 hours and 15 minutes of Swimming
  • 20 hours and 11 minutes of Running
  • 13 hours and 50 minutes of Tennis

Diet plan

You have burned 21493 calories during your workout which is an equal amount of calories that are in:

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