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How many calories do yo burn while 14 hours and 53 minutes of Modern dance?

Calories burned: 30,184
Total duration: 3773 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3773 minutes of regularly doing Modern dance will not only help you burn 30,184 calories but also raise your Metabolic Rate up to 33,150 kcal if you are a man and 32,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Lying
  • 19 hours and 7 minutes of Swimming
  • 20 hours and 7 minutes of Running
  • 13 hours and 44 minutes of Tennis

Diet plan

You have burned 30184 calories during your workout which is an equal amount of calories that are in:

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