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How many calories do yo burn while 13 hours and 23 minutes of Modern dance?
Calories burned: | 17,383 |
Total duration: | 3683 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3683 minutes of Dancing: fast
- 3683 minutes of Ice Skating
- 3683 minutes of Lying
- 3683 minutes of Skiing
3683 minutes of regularly doing Modern dance will not only help you burn 17,383 calories but also raise your Metabolic Rate up to 20,349 kcal if you are a man and 19,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17383 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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