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How many calories do yo burn while 12 hours and 53 minutes of Modern dance?
Calories burned: | 23,379 |
Total duration: | 3653 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3653 minutes of Frisbee
- 3653 minutes of Ice Skating
- 3653 minutes of Skiing
- 3653 minutes of Water skiing
3653 minutes of regularly doing Modern dance will not only help you burn 23,379 calories but also raise your Metabolic Rate up to 26,345 kcal if you are a man and 25,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23379 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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