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How many calories do yo burn while 12 hours and 30 minutes of Modern dance?

Calories burned: 23,696
Total duration: 3630 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


3630 minutes of regularly doing Modern dance will not only help you burn 23,696 calories but also raise your Metabolic Rate up to 26,662 kcal if you are a man and 26,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?

  • 3 hours and 59 minutes of Lying
  • 17 hours and 29 minutes of Swimming
  • 19 hours and 22 minutes of Running
  • 12 hours and 18 minutes of Tennis

Diet plan

You have burned 23696 calories during your workout which is an equal amount of calories that are in:

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