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How many calories do yo burn while 12 hours and 19 minutes of Modern dance?
Calories burned: | 23,624 |
Total duration: | 3619 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3619 minutes of Dancing: fast
- 3619 minutes of Dancing: slow
- 3619 minutes of Frisbee
- 3619 minutes of Water skiing
3619 minutes of regularly doing Modern dance will not only help you burn 23,624 calories but also raise your Metabolic Rate up to 26,590 kcal if you are a man and 26,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 23624 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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