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How many calories do yo burn while 11 hours and 53 minutes of Modern dance?
Calories burned: | 15,234 |
Total duration: | 3593 min |
Your weight: | 53 kg |
3593 minutes of regularly doing Modern dance will not only help you burn 15,234 calories but also raise your Metabolic Rate up to 18,200 kcal if you are a man and 17,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15234 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 609 Carrot
- 71 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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