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How many calories do yo burn while 11 hours and 40 minutes of Modern dance?

Calories burned: 16,897
Total duration: 3580 min
Your weight: 59 kg
Find out the amount of calories burned while:


3580 minutes of regularly doing Modern dance will not only help you burn 16,897 calories but also raise your Metabolic Rate up to 19,863 kcal if you are a man and 19,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?

  • 21 hours and 19 minutes of Lying
  • 16 hours and 55 minutes of Swimming
  • 19 hours and 6 minutes of Running
  • 11 hours and 48 minutes of Tennis

Diet plan

You have burned 16897 calories during your workout which is an equal amount of calories that are in:

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