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How many calories do yo burn while 11 hours and 23 minutes of Modern dance?
Calories burned: | 17,102 |
Total duration: | 3563 min |
Your weight: | 60 kg |
3563 minutes of regularly doing Modern dance will not only help you burn 17,102 calories but also raise your Metabolic Rate up to 20,068 kcal if you are a man and 19,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 17102 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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