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How many calories do yo burn while 11 hours and 15 minutes of Modern dance?

Calories burned: 30,430
Total duration: 3555 min
Your weight: 107 kg
Find out the amount of calories burned while:


3555 minutes of regularly doing Modern dance will not only help you burn 30,430 calories but also raise your Metabolic Rate up to 33,396 kcal if you are a man and 32,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 15 minutes of Modern dance you burn the same amount of calories as in: ?

  • 17 hours and 59 minutes of Lying
  • 16 hours and 38 minutes of Swimming
  • 18 hours and 58 minutes of Running
  • 11 hours and 33 minutes of Tennis

Diet plan

You have burned 30430 calories during your workout which is an equal amount of calories that are in:

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