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How many calories do yo burn while 11 hours and 12 minutes of Modern dance?
Calories burned: | 22,448 |
Total duration: | 3552 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3552 minutes of Dancing: fast
- 3552 minutes of Dancing: slow
- 3552 minutes of Fishing
- 3552 minutes of Water skiing
3552 minutes of regularly doing Modern dance will not only help you burn 22,448 calories but also raise your Metabolic Rate up to 25,414 kcal if you are a man and 24,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 22448 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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