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How many calories do yo burn while 10 hours and 29 minutes of Modern dance?
Calories burned: | 19,088 |
Total duration: | 3509 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3509 minutes of Dancing: fast
- 3509 minutes of Dancing: slow
- 3509 minutes of Lying
- 3509 minutes of Skateboarding
3509 minutes of regularly doing Modern dance will not only help you burn 19,088 calories but also raise your Metabolic Rate up to 22,054 kcal if you are a man and 21,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19088 calories during your workout which is an equal amount of calories that are in:
- 225 apples
- 763 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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