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How many calories do yo burn while 10 hours and 12 minutes of Modern dance?

Calories burned: 18,996
Total duration: 3492 min
Your weight: 149.9 lbs
Find out the amount of calories burned while:


3492 minutes of regularly doing Modern dance will not only help you burn 18,996 calories but also raise your Metabolic Rate up to 21,962 kcal if you are a man and 21,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 35 minutes of Lying
  • 15 hours and 54 minutes of Swimming
  • 18 hours and 37 minutes of Running
  • 10 hours and 55 minutes of Tennis

Diet plan

You have burned 18996 calories during your workout which is an equal amount of calories that are in:

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