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How many calories do yo burn while 4 hours and 26 minutes of Modern dance?
Calories burned: | 312,040 |
Total duration: | 34826 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 34826 minutes of Frisbee
- 34826 minutes of Skiing
- 34826 minutes of Walking: slowly
- 34826 minutes of Water skiing
34826 minutes of regularly doing Modern dance will not only help you burn 312,040 calories but also raise your Metabolic Rate up to 315,006 kcal if you are a man and 314,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 26 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 312040 calories during your workout which is an equal amount of calories that are in:
- 3674 apples
- 12477 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1225 Candy bar (chocolate)
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