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How many calories do yo burn while 4 hours of Modern dance?
Calories burned: | 189,312 |
Total duration: | 34800 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 34800 minutes of Horseback Riding
- 34800 minutes of Skiing
- 34800 minutes of Walking: fast
- 34800 minutes of Walking: slowly
34800 minutes of regularly doing Modern dance will not only help you burn 189,312 calories but also raise your Metabolic Rate up to 192,278 kcal if you are a man and 191,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 189312 calories during your workout which is an equal amount of calories that are in:
- 2229 apples
- 7569 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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