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How many calories do yo burn while 10 hours of Modern dance?
Calories burned: | 19,488 |
Total duration: | 3480 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3480 minutes of Fishing
- 3480 minutes of Golf
- 3480 minutes of Horseback Riding
- 3480 minutes of Lying
3480 minutes of regularly doing Modern dance will not only help you burn 19,488 calories but also raise your Metabolic Rate up to 22,454 kcal if you are a man and 21,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 19488 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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