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How many calories do yo burn while 9 hours and 48 minutes of Modern dance?

Calories burned: 23,859
Total duration: 3468 min
Your weight: 86 kg
Find out the amount of calories burned while:


3468 minutes of regularly doing Modern dance will not only help you burn 23,859 calories but also raise your Metabolic Rate up to 26,825 kcal if you are a man and 26,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?

  • 6 hours and 23 minutes of Lying
  • 15 hours and 38 minutes of Swimming
  • 18 hours and 30 minutes of Running
  • 10 hours and 41 minutes of Tennis

Diet plan

You have burned 23859 calories during your workout which is an equal amount of calories that are in:

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