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How many calories do yo burn while 9 hours and 3 minutes of Modern dance?
Calories burned: | 27,110 |
Total duration: | 3423 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3423 minutes of Dancing: slow
- 3423 minutes of Golf
- 3423 minutes of Lying
- 3423 minutes of Walking: slowly
3423 minutes of regularly doing Modern dance will not only help you burn 27,110 calories but also raise your Metabolic Rate up to 30,076 kcal if you are a man and 29,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 27110 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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