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How many calories do yo burn while 9 hours and 3 minutes of Modern dance?
Calories burned: | 20,538 |
Total duration: | 3423 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3423 minutes of Dancing: slow
- 3423 minutes of Frisbee
- 3423 minutes of Lying
- 3423 minutes of Walking: fast
3423 minutes of regularly doing Modern dance will not only help you burn 20,538 calories but also raise your Metabolic Rate up to 23,504 kcal if you are a man and 22,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20538 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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