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How many calories do yo burn while 8 hours and 22 minutes of Modern dance?

Calories burned: 18,939
Total duration: 3382 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3382 minutes of regularly doing Modern dance will not only help you burn 18,939 calories but also raise your Metabolic Rate up to 21,905 kcal if you are a man and 21,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 22 minutes of Modern dance you burn the same amount of calories as in: ?

  • 18 hours and 56 minutes of Lying
  • 14 hours and 39 minutes of Swimming
  • 18 hours and 2 minutes of Running
  • 9 hours and 49 minutes of Tennis

Diet plan

You have burned 18939 calories during your workout which is an equal amount of calories that are in:

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