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How many calories do yo burn while 8 hours and 4 minutes of Modern dance?
Calories burned: | 290,338 |
Total duration: | 33604 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 33604 minutes of Bowling
- 33604 minutes of Golf
- 33604 minutes of Skateboarding
- 33604 minutes of Walking: slowly
33604 minutes of regularly doing Modern dance will not only help you burn 290,338 calories but also raise your Metabolic Rate up to 293,304 kcal if you are a man and 292,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 290338 calories during your workout which is an equal amount of calories that are in:
- 3419 apples
- 11609 Carrot
- 1348 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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