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How many calories do yo burn while 7 hours and 48 minutes of Modern dance?

Calories burned: 21,695
Total duration: 3348 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


3348 minutes of regularly doing Modern dance will not only help you burn 21,695 calories but also raise your Metabolic Rate up to 24,661 kcal if you are a man and 24,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 48 minutes of Modern dance you burn the same amount of calories as in: ?

  • 14 hours and 24 minutes of Lying
  • 14 hours and 16 minutes of Swimming
  • 17 hours and 51 minutes of Running
  • 9 hours and 29 minutes of Tennis

Diet plan

You have burned 21695 calories during your workout which is an equal amount of calories that are in:

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