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How many calories do yo burn while 4 hours and 33 minutes of Modern dance?
Calories burned: | 229,743 |
Total duration: | 33393 min |
Your weight: | 86 kg |
33393 minutes of regularly doing Modern dance will not only help you burn 229,743 calories but also raise your Metabolic Rate up to 232,709 kcal if you are a man and 232,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 229743 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9186 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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