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How many calories do yo burn while 7 hours and 20 minutes of Modern dance?
Calories burned: | 20,451 |
Total duration: | 3320 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 3320 minutes of Dancing: fast
- 3320 minutes of Dancing: slow
- 3320 minutes of Lying
- 3320 minutes of Skateboarding
3320 minutes of regularly doing Modern dance will not only help you burn 20,451 calories but also raise your Metabolic Rate up to 23,417 kcal if you are a man and 22,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20451 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 818 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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