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How many calories do yo burn while 7 hours and 18 minutes of Modern dance?

Calories burned: 20,704
Total duration: 3318 min
Your weight: 172 lbs
Find out the amount of calories burned while:


3318 minutes of regularly doing Modern dance will not only help you burn 20,704 calories but also raise your Metabolic Rate up to 23,670 kcal if you are a man and 23,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 24 minutes of Lying
  • 13 hours and 55 minutes of Swimming
  • 17 hours and 42 minutes of Running
  • 9 hours and 11 minutes of Tennis

Diet plan

You have burned 20704 calories during your workout which is an equal amount of calories that are in:

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