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How many calories do yo burn while 7 hours and 9 minutes of Modern dance?

Calories burned: 23,560
Total duration: 3309 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3309 minutes of regularly doing Modern dance will not only help you burn 23,560 calories but also raise your Metabolic Rate up to 26,526 kcal if you are a man and 25,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?

  • 9 hours and 12 minutes of Lying
  • 13 hours and 49 minutes of Swimming
  • 17 hours and 39 minutes of Running
  • 9 hours and 5 minutes of Tennis

Diet plan

You have burned 23560 calories during your workout which is an equal amount of calories that are in:

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